Growing up in rural Pennsylvania, I didn’t know much about Rev. Dr. Martin Luther King and why he had his own holiday. I knew he was a preacher and an

Speaking the truth of sexual violence takes courage. For survivors, the courage comes in so many forms. In some cases, it’s overcoming lies, coercion, manipulation, and fear instilled by the

I’ve noticed that for many people I know, the time between October and January is a difficult time. It’s cold, it’s dark by 5 PM, and we are confused because

Counseling Advocacy Wrapped Spotify Wrapped came out last week. For those of you that don’t know what that means, Spotify is a music app and around the first week of

For a lot of people, anger is one of the hardest feelings to feel. Joy is easy.Sad is human nature.Fear is inevitable. But anger? Anger makes us feel uncomfortable. For