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I’ve noticed that for many people I know, the time between October and January is a difficult time. It’s cold, it’s dark by 5 PM, and we are confused because

Counseling Advocacy Wrapped Spotify Wrapped came out last week. For those of you that don’t know what that means, Spotify is a music app and around the first week of

For a lot of people, anger is one of the hardest feelings to feel. Joy is easy.Sad is human nature.Fear is inevitable. But anger? Anger makes us feel uncomfortable. For